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10-Minute Express Workouts

  • 7 jours
  • 8 étapes
Les participants ayant complété toutes les étapes recevront un badge à la fin du programme.

À propos

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

Vous pouvez également rejoindre ce programme via l'application mobile. Aller sur l'appli

Instructeur(s)

Prix

Gratuit

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